REV Training 2.17-2.22

Monday: Happy Hour 5 at 5 (Heritage Ridge Hill Repeats)
Team: (Open Training: REV: Sponsored, Club, Junior (AL, TI, and C))
Where: Heritage Ridge
Time: 5PM
Workout: Five hill repeats full tilt



Tuesday: Juniors bike fitting and trainer workout at SOS
Team Juniors (FE, AL, TI, and C))
Where:  SOS Google Map
Time: 4:30PM-7:30
Workout: Trainer

Wednesday: Food Lion Clockwise
Team (Open Training: REV: Sponsored, Club, Junior (TI and C)
Where: Four Oaks Plaza
Time: 5PM-6:30
Workout: Tempo with some sprints


Thursday: Trainer Training With Brady
Team (Open Training: REV: Sponsored, Club, Junior (FE, AL, TI and C))
Where: Science of Speed
Time: Call Brady
Workout: Whatever Brady wants to do.

Friday: Skills and Drills
Team (Open Training: REV: Sponsored, Club, Junior (FE, AL, TI and C))
Where: Killearn Lakes Plaza
Time: 4:30PM - 5:45PM
Workout: Cornering, bike handling, and other things that will make you a better cyclist.

Saturday: Swamp Classic (Race in Gainesville)
Flyer: Download Flyer