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Sunday, December 28, 2014

Hello RedEye Velo,

Well it was a great 2014 season and I am looking forward to 2015. The following is the
tentative 2015 schedule:

All events are on our team Google Calendar

January 5th, 2015 4:30PM
Team Pictures
SOS

2015 Junior Season Training

Science of Speed Trainer Classes
$100 for the whole 8 weeks
Mondays and Wednesdays (January 5th - Feb 25th)
4:45-5:45PM @Science of Speed

March – May
Mondays: Heritage Ridge 5-6PM
Tuesdays: Sleepy Hollow 5-6PM
Wednesday: Food Lion 6:30PM
Thursday: Joe’s Loop 6PM
Friday: Killearn Plaza 5-6PM
Saturday: Chairs 8AM

June 8-12 RedEye Velo Camp

June 15-July 5 RedEye Velo Summer Break

July 6-October 16th

Year End Party
Saturday, October 31st 3-6PM

End of 2015 Season

2015 Tentative Race Schedule
(Races in red are important races)
(Race schedule still tentative)

January 24-25
Race for Humanity January 31-February 1
Spring Fling of Cycling

February 21-22
Swamp Classic

February 28-March 1
Chain of Lakes Cycling

March 7-8
RedEye Velo Stage Race

March 21-22
Tampa Gasperiall Crit
Pinellas Park

April 11-12
SRS Panama City

May 9-10
Velofest

May 16-17
SRS Albany

June 6-7
Junior Regional Championships
July 22-26

Georgia Grand Prix
September 12-13

Pensacola Cycling Classic
September 25-27

Six Gap
October 17-18

Clermont Road Race

End of 2015 Season


Monday, August 18, 2014

REV Training for 8.18-8.24

Monday: Happy Hour: Two for One Hill Repeats and the 5th one is free. (Heritage Ridge Hill Repeats)
Team: (Open Training: REV: Sponsored, Club, Junior (AL, TI, and C))
Where: Heritage Ridge
Time: 5PM
Workout: Aluminum Five hill repeats full tilt - Titanium ten hill repeats



Tuesday: Sleepy Hollow
Team Juniors (FE, AL, TI, and C) REVAS, REVC
Where:  Sleepy Hollow
Time: 5-6PM (REVJ and REVC) 6-7:30 (REVAS)
Workout: Circuit



Wednesday: Food Lion Counter-Clockwise with Baum loop
Team (Open Training: REV: Sponsored, Club, Junior (TI and C)
Where: Four Oaks Plaza
Time: 6PM-7:30
Workout: Tempo with some sprints

 Thursday: Joe's Loop
Team (Open Training: REV: Sponsored, Club, Junior (AL, TI and C))
Where: Killearn
Time: 6:30PM
Workout: Friendly with one big sprint at the end. AL juniors, this would be a great ride for you to get started with group rides.
Friday: Skills and Drills
Team (Open Training: REV: Sponsored, Club, Junior (FE, AL, TI and C))
Where: Killearn Lakes Plaza
Time: 5PM - 6PM
Workout: Cornering, bike handling, and other things that will make you a better cyclist.



Saturday: Chairs
Team (Open Training: REVAS, REVC, Junior (TI and C)
Where: 7:25AM at Kerry Forest and Thomasville or 8AM at the Chairs Community Center
Time: 7:25AM or 8AM


Workout: Easy ride out from Kerry Forest, a challenging ride on the Chairs loop, with a easy ride back home. The full ride is about 80 miles. The Chairs portion is 33 miles.

Monday, July 7, 2014

REV Training 7.7-7.12

Monday: Happy Hour: Two for One Hill Repeats and the 5th one is free. (Heritage Ridge Hill Repeats)
Team: (Open Training: REV: Sponsored, Club, Junior (AL, TI, and C))
Where: Heritage Ridge
Time: 5PM
Workout: Aluminum Five hill repeats full tilt - Titanium ten hill repeats



Tuesday: Sleepy Hollow
Team Juniors (FE, AL, TI, and C) REVAS, REVC
Where:  Sleepy Hollow
Time: 5-6PM (REVJ and REVC) 6-7:30 (REVAS)
Workout: Circuit



Wednesday: Food Lion Counter-Clockwise with Baum loop
Team (Open Training: REV: Sponsored, Club, Junior (TI and C)
Where: Four Oaks Plaza
Time: 6PM-7:30
Workout: Tempo with some sprints

 Thursday: Joe's Loop
Team (Open Training: REV: Sponsored, Club, Junior (AL, TI and C))
Where: Killearn
Time: 6:30PM
Workout: Friendly with one big sprint at the end. AL juniors, this would be a great ride for you to get started with group rides.
Friday: Skills and Drills
Team (Open Training: REV: Sponsored, Club, Junior (FE, AL, TI and C))
Where: Killearn Lakes Plaza
Time: 5PM - 6PM
Workout: Cornering, bike handling, and other things that will make you a better cyclist.



Saturday: Chairs
Team (Open Training: REVAS, REVC, Junior (TI and C)
Where: 7:25AM at Kerry Forest and Thomasville or 8AM at the Chairs Community Center
Time: 7:25AM or 8AM


Workout: Easy ride out from Kerry Forest, a challenging ride on the Chairs loop, with a easy ride back home. The full ride is about 80 miles. The Chairs portion is 33 miles.

Friday, July 4, 2014

TALLY WORLD CRIT CHAMPIONSHIP

TALLY WORLD CRIT CHAMPIONSHIP


Register at: https://www.usacycling.org/register/2014-2445

RedEye Velo is having a fun crit and dinner with Gord Fraser fundraiser for the Tallahassee Junior Cyclist Development Program at the fairground on Thursday, July 17.

Yes, that Gord Fraser - the Tour de France competitor. Yeah, one of the best sprinters in the World. He's seen it all - the good, the bad and the ugly. This will be fun! It all takes place on Thursday, July 17th. The event will be held at the North Florida Fair Grounds and the winner will get a Championship jersey. Here are some things we want you to know:

  • We want you to be there! We need you there!
  • This event will help defray the cost of the Junior Camp.
  • The cost is $50. That puts you in the race for the Tally Worlds Championship jersey, and it gets you dinner with Gord afterward. 
  • Bring friends and family for the dinner, just $20. 
  • The dinner will be awesome. Gord will tell stories from the peloton and he will entertain you with his wit and wisdom.
  • Gord is really funny and insightful.
  • Seriously, we want you to join us for this.


Y'all, Gord is a Canadian cycling legend, a three-time Olympian and four-time Commonwealth Games participant. He was the 2004 Canadian national road race champion. In 2006, Gord retired from professional cycling after racing four seasons for the Health Net Pro Cycling Team. He then went on to be a directeur sportif with Team Type 1 in 2009, and in 2010 he joined UnitedHealthcare-Maxxis as a directeur sportif. In 2011 he became Director Sportif for the team. He has raced alongside every cycling star in the books. Oh yeah, and he raced in the Tour de France.

Please register here: https://www.usacycling.org/register/2014-2445

Monday, June 30, 2014

REV Training: 6/30 - 7/5

Monday: Happy Hour: Two for One Hill Repeats and the 5th one is free. (Heritage Ridge Hill Repeats)
Team: (Open Training: REV: Sponsored, Club, Junior (AL, TI, and C))
Where: Heritage Ridge
Time: 5PM
Workout: Aluminum Five hill repeats full tilt - Titanium ten hill repeats - Carbon 15 hill repeats



Tuesday: Sleepy Hollow
Team Juniors (FE, AL, TI, and C) REVAS, REVC
Where:  Sleepy Hollow
Time: 5-6PM (REVJ and REVC) 6-7:30 (REVAS)
Workout: Circuit



Wednesday: Food Lion Counter-Clockwise
Team (Open Training: REV: Sponsored, Club, Junior (TI and C)
Where: Four Oaks Plaza
Time: 6PM-7:30
Workout: Tempo with some sprints

 Thursday: Joe's Loop
Team (Open Training: REV: Sponsored, Club, Junior (AL, TI and C))
Where: Killearn
Time: 6:30PM
Workout: Friendly with one big sprint at the end. AL juniors, this would be a great ride for you to get started with group rides.
Friday: Off for July 4th

Saturday: Chairs
Team (Open Training: REVAS, REVC, Junior (TI and C)
Where: 7:25AM at Kerry Forest and Thomasville or 8AM at the Chairs Community Center
Time: 7:25AM or 8AM


Workout: Easy ride out from Kerry Forest, a challenging ride on the Chairs loop, with a easy ride back home. The full ride is about 80 miles. The Chairs portion is 33 miles.

New Sponsor Introduction: Jennifer Bendewish and Herbalife24


Jennifer Bendewish
World Team Member, Herbalife
Gym Manager, Anytime Fitness of Thomasville

Be More. Do More. Change Lives.


Born and raised in California, Jennifer has been an outdoor enthusiast most of her life. She has a passion for snowboarding, skateboarding, running, cycling, triathlon, hiking, surfing, and yoga . At 18, she received her first sponsorship as an amateur snowboarder and raced for four seasons. Her passion for fitness is matched by a passion for learning and inspiring people.

She has earned a Bachelor’s Degree in Environmental Design, a Master’s Degree in Accounting, is a disabled Army Veteran, marathoner, half iron distance triathlete, two-time Tough Mudder finisher, wife, mother of two little girls, blogger, adventure seeker, amateur finish line photographer, and frugalista.

Jennifer joins us as an Independent Herbalife Member and sponsor. Herbalife is a global nutrition company that has been changing people’s lives with great products since 1980 (Herbalife). Herbalife Corporate sponsors cyclists around the world, including Team Jamis-Hagens Berman Pro Cycling Team in the U.S. and Spider Tech Powered by C10 Pro Cycling Team of Canada.

In addition to Herbalife24's sponsorship to the team the following products are offered to RedEye Velo team members at 20% off.



The Herbalife24 line is a complete performance nutrition line that is BSCG certified, which is recognized by the IOC, USADA, NCAA, and NFL. The Herbalife24 line includes:

Formula1 Sport: Healthy meal for athletes.
Hydrate: Bioavailable electrolytes for advanced hydration.
Prepare: Preworkout with creatine and caffeine.
Prolong: Dual source carbohydrate blend for immediate and sustained energy. Helps present muscle breakdown during extended and intense exercise. Designed by a cyclist.
Rebuild Endurance: Speeds recovery from aerobic exercise by enhancing glycogen replenishment and initiating repair of damaged muscles. 14g tri-core amino protein blend.
Rebuild Strength: After working out, a blend of free amino acids, whey and casein proteins help rebuild muscle over a multi-hour period. 24g whey and casein protein.
Restore: Combat inflammation associated with exercise and physical activity. Get the most out of your resting hours by supporting the body’s natural anti-inflammation mechanisms, providing antioxidant protection and supporting immune function.

More information:

Monday, June 23, 2014

REV Training 6.23-6.28

Monday: Happy Hour: Two for One Hill Repeats and the 5th one is free. (Heritage Ridge Hill Repeats)
Team: (Open Training: REV: Sponsored, Club, Junior (AL, TI, and C))
Where: Heritage Ridge
Time: 5PM
Workout: Aluminum Five hill repeats full tilt - Titanium ten hill repeats - Carbon 15 hill repeats



Tuesday: Sleepy Hollow
Team Juniors (FE, AL, TI, and C) REVAS, REVC
Where:  Sleepy Hollow
Time: 5-6PM (REVJ and REVC) 6-7:30 (REVAS)
Workout: Circuit



Wednesday: Food Lion Counter-Clockwise
Team (Open Training: REV: Sponsored, Club, Junior (TI and C)
Where: Four Oaks Plaza
Time: 6PM-7:30
Workout: Tempo with some sprints

 Thursday: Joe's Loop
Team (Open Training: REV: Sponsored, Club, Junior (AL, TI and C))
Where: Killearn
Time: 6:30PM
Workout: Friendly with one big sprint at the end. AL juniors, this would be a great ride for you to get started with group rides.
Friday: Skills and Drills
Team (Open Training: REV: Sponsored, Club, Junior (FE, AL, TI and C))
Where: Killearn Lakes Plaza
Time: 5PM - 6PM
Workout: Cornering, bike handling, and other things that will make you a better cyclist.


Saturday: Chairs
Team (Open Training: REVAS, REVC, Junior (TI and C)
Where: 7:25AM at Kerry Forest and Thomasville or 8AM at the Chairs Community Center
Time: 7:25AM or 8AM


Workout: Easy ride out from Kerry Forest, a challenging ride on the Chairs loop, with a easy ride back home. The full ride is about 80 miles. The Chairs portion is 33 miles.