REV Training Schedule 3.4-3.8

Tuesday: Sleepy Hollow
Team Juniors (FE, AL, TI, and C) REVAS, REVC)
Where:  Sleepy Hollow
Time: 4:30-6PM (REVJ and REVC) 5:30-6:30 (REVAS)
Workout: Circuit

Wednesday: Food Lion Clockwise
Team (Open Training: REV: Sponsored, Club, Junior (TI and C)
Where: Four Oaks Plaza
Time: 5PM-6:30
Workout: Tempo with some sprints


Thursday: Trainer Training With Brady
Team (Open Training: REV: Sponsored, Club, Junior (FE, AL, TI and C))
Where: Science of Speed
Time: Call Brady
Workout: Whatever Brady wants to do.

Friday: Skills and Drills
Team (Open Training: REV: Sponsored, Club, Junior (FE, AL, TI and C))
Where: Killearn Lakes Plaza
Time: 4:30PM - 5:45PM
Workout: Cornering, bike handling, and other things that will make you a better cyclist.

Saturday: TBD: Chairs OR REV/Jackie
Team (Open Training: REVAS, REVC, Junior (TI and C)
Where: 7:25AM at Kerry Forest and Thomasville or 8AM at the Chairs Community Center
Time: 7:25AM or 8AM
Workout: Easy ride out from Kerry Forest, a challenging ride on the Chairs loop, with a easy ride back home. The full ride is about 70 miles. The Chairs portion is 33 miles.